In 100 g (Grams) of Asparagus, frozen, cooked, boiled, drained, with salt there is 0.42 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Asparagus, frozen, cooked, boiled, drained, with salt.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Asparagus, frozen, cooked, boiled, drained, with salt

Asparagus, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Asparagus, frozen, cooked, boiled, drained, with salt are listed below.

Water	94.1 g	94.1%
Energy (calorie)	18 kcal
Energy (joule)	74 kJ
Protein	2.95 g	2.95%
Total lipid (fat)	0.42 g	0.42%
Ash	0.61 g	0.61%
Carbohydrate, by difference	1.92 g	1.92%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	0.32 g	0.32%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.56 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	49 mg	0.05%
Potassium, K	172 mg	0.17%
Sodium, Na	240 mg	0.24%
Zinc, Zn	0.41 mg
Copper, Cu	0.105 mg
Manganese, Mn	0.14 mg
Selenium, Se	3.9 µg
Vitamin C, total ascorbic acid	24.4 mg	0.02%

Nutrients in Asparagus, frozen, cooked, boiled, drained, with salt